I know, I know; “Where have you been woman?! You’re supposed to be half marathon training, not disappearing for weeks at a time!” No, this time I have not been on an exercise mope. A couple of rough days at work followed by a VERY welcome holiday break to Belgium, where I think I gained three stone just walking around the streets! Every 3rd shop was either a café or a chocolatier, and they all smelt amazing. And I know why you only seem to find UK strawberries in the UK in strawberry season – all the European ones have been shipped to Bruges to be dipped in chocolate or adorn waffles! Delicious they are too 😉
I thought about taking my running stuff, I really did, but realistically with us getting the overnight ferry there and back, there was only really one morning that it would have been an option – so I didn’t bother 🙂 It was good to have a few days recharge and do some walking and face-filling. My exercise involved lots of street-bimbling, and we climbed the Belfort – the tower in the first picture, which is if memory serves is 300+ steps high.
Last time I tried to climb a tower of this scale at York Minster, I thought I’d pass out before reaching the top – this was before I started running last year. Knowing this, I was a little nervous about how I would hold up with this one; it would be my ultimate proof of improved fitness – or lack thereof, and it was definitely warmer in Belgium in August than in York in February! I actually made it to the top in better shape than P, just concentrated on keeping my breathing even and I’d deliberately worn lightweight trousers and a vest top for maximum coolness, and overall I was fine! No stiff legs or collapsing in an elegant heat 2/3’s of the way up for me! Having a bit more brain to concentrate on the world around rather than just drowning in cramping muscles and lack of oxygen this time, I think I’ve worked out one of the reasons I found York so tough – there’s like zero air movement in those towers so the air’s warm and slightly stale – not great when exercising! The ultimate fitness prover will be to return to York…one day, one day…
I am back in the UK now and was looking forward to hitting the ground running for a long one today as I’d taken it off work to recharge and square up before going back to work, but that’s going to have to wait for Run England tomorrow. I don’t know what happened but I’ve eaten or drank something that left me feeling rather rotten from yesterday morning and through most of today so running was O.U.T., I have however managed an hour’s workout this evening and am looking forward to getting ye olde trainers on tomorrow 🙂 Rosie was a great help, rubbing her face on me and kneading my stomach when I’m trying to do floor work and stretch off. Having one’s belly kneaded when one has just got back from a cake and ice-cream filled break does not do wonders for one’s self-esteem! Might help me hit the gym and track a bit more though…
The Gateshead Trail 10k is on Saturday and I need to be up and ready to go! I was looking forward to trying to beat my time for this one, and it only occurred to me today that I haven’t actually run it yet either – I run-walked last time so I’m looking forward to also being able to feel I’ve run it by the time I’ve finished – because I will! (Watch me sprain my ankle now 😛 )
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