Blue Runnings

Race Reviews, GPX files and more from North-East England

North-East Harrier League – Tanfield

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I had my first taster of how Cross Country might possibly pan-out last Wednesday at the Bounders handicap night – 3 laps around the cricket and football fields and the race track – none of which I knew previously were there…running has done much for teaching me the local area! I’d turned up to that in completely the wrong shoes – forgetting until I got there that I was intending to wear my trail shoes, I had put on my trusty road shoes by mistake. The poor things are now a very different colour and slightly damp. I hope they will forgive me!

I was determined not to make this mistake on race day, and I had also figured by this point that my trail shoes were also probably not going to cut it if I wanted to still have them for trail running by the end of the season…so my trusty trash-em pinkies have found a new role in life – Glycerins for road, Cascadia’s for trail, pink canoes for cross country! I had to empty them of all the sand or mud I’d got into them last time I wore them…may have been Otterburn that was responsible for that one.

My plans to leave were scuppered by my sudden fretting about irrelevant things, and I was twitchy anyway as I’d discovered that morning that my Bounders vest was in the bottom of the washing basket and disgusting – so that was frantically washed and fortunately being a sports vest had dried on the airer by the time I needed to leave. P was kindly coming with me to wave and support (and drive me home afterwards!) and we did actually make it there in time for me to empty my trainers of the last run’s mess and find my team tent and my race number. It was bigger than we’d anticipated – 2 fields covered in cars, and 10 races being run with teams from all over the North-East. I ran with the ‘slow’ women’s wave, and there were 388 runners just in the race I did!

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Great North Run

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A week on and I think my knees have finally found their way home from South Shields! I was a bit stiff on Monday, and more so on Tuesday, but by Wednesday my legs were fine – so of course the machine at work went bang and I finished the week with very stiff arms instead! Ho-hum.

How was it? I hear you cry! This was the first time I’ve done the Great North Run, and it was definitely one I wanted to tick off the bucket list – if I’m going to run in the North-East, I have to have run the Blaydon Races and the Great North Run – I can now say I have survived both! Both were also ridiculously hot and sunny…

I’d surprised J in the car on the way to Leaze’s Park, where Mr J was kindly dropping us off, with a tutu of her very own as I know she has previous for coveting other’s tutus at other races πŸ˜› She was running for the Great North Air Ambulance so was gifted a luminous green tutu, while I was in a black one with gold ribbons for the colours of the Blackhill Bounders.

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We’d opted for leaving all our stuff with Mr J. rather than risking the crush of the baggage buses, so were walking down to the starting corrals as we were intending to run – it was somewhat cold. We joined the compulsory loo queue – fortunately before it got too long, and then found the corrals – or rather, we could see them, but not a clear way to get to them. With them essentially being on the motorway, it wasn’t exactly built for pedestrian access so in true direct style we hopped over the fence and down the slope! I think we must have walked a mile to get to our corral, we were starting from pink – the second to last corral and the start line wasn’t even in sight when we found it. Plenty of screens showing it, no sign of its physical presence!

It was at least heating up, our frozen fingers were a thing of the past as we cautiously sipped our pre-race water not wanting another trip to the portaloos, and praying it wasn’t going to heat up too much more. It had been cooling down nicely through September so of course race day had to be a throwback to a summer scorcher.

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Washington Trail 2015 – Trail Outlaws

by Hippie Nixon

by Hippie Nixon

I’ve not done a race specifically organised by the Trail Outlaws before, but they were involved in the Washington running club’s 5k fundraiser event earlier in the year, so I figured I had some small inkling what to expect from this one – some hilly, muddy bits and some footpath tarmac track. I wasn’t far off; the tarmac was mostly absent but there was a good mix of trail paths and woodland track – much more rooty than on the Washington one.

J & I had both read that there were some hills on this course – and they weren’t kidding! It started gentle enough, a long downhill to the river and a flattish short loop out to the main road and back in. Back to the drink and jelly baby station, so far so good, face full of sweeties and a rehydration pause (one has tried glugging from plastic cups while running before and does not wish to repeat the experience!), off we went again – over the bridge and…up. On to a steep road which put us into the woodland section, on a narrow trail with tree-roots which was more technical (read: higher ankle-breaking-potential) than where I usually go, but was really enjoyable and peaceful. It’s been a while since I’ve hit proper woodland trails in a deciduous English wood – and I really could have been back in Surrey running in the woods by my parents’ house.

There were a couple of sneaky very steep but blessedly short slopes in the woods – you either trotted up on your toes knowing you’d slip if you didn’t keep moving, or scramble making use of hands where needed! This took us out the woods and back on the tow paths for a long stretch of flats – very welcome and I only partially filled my face with ripe blackberries on the way through πŸ˜‰ Another slope at the end to reach the bridge and turn back towards the jelly baby station (so much easier to look forward to than just a water station!). It was a long straight along the river and under the viaduct to our next face-filling point, and by this point we had a lot of space between the runners ahead and behind, so it was wonderfully peaceful being in the shade on a sunny morning by the river. I think I’m going to have to drag P back down this way for a walk in the autumn – it was really pretty πŸ™‚

by CS of the Trail Outlaws

by CS of the Trail Outlaws

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Gateshead Trail 2015 – 10k

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I don’t know why I bother with alarm clocks I really don’t. The Gateshead Trail kicked off at 10am, registration opening at 8am and knowing how busy it was last year even when I’d collected my number before raceday, I opted for getting there just after registration time to pick up my number so I’d set my alarm for early. I still woke up at 05:30 – a similar time to when I get up for work, and spent an hour in bed on the tablet before getting up for a shower. I took a book with me (to the race, not in the shower) and read it in the car for an hour after I’d picked up my number and t-shirt (pre-ordered with race entry, not a finisher’s pack one for this one) as it was still nippy outside. By not a huge amount of time after 9am it was already warming up and I was starting to cook even with the window down – I had a lightweight hoody on with the hood up to shade my face so my cheeks weren’t burning before I’d set off!

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I set off with a group of Bounders in the 60-70 minute wave but it wasn’t long before we all spaced out as we each settled into our own paces. Last time I did this race I’d not been running a huge amount of time and I remember being really pleased that I made it all the way to the 3km mark without a walking break – at the time this was a walk-free record for me, and actually as I passed the same marker this time I was tempted to do the same thing! Instead of just bailing and walking – that really would have been folding to just general lethargy, I made myself take a step down in the pace and use this race as a training exercise for keeping going for longer in the heat by not pushing myself as fast – or I probably wouldn’t have gotten round in one go as I did. Having run-walked it last year, I really wanted to run the whole thing this year, and knowing it’s mostly flat and I’ve covered the distance and further several times before I was not allowing any excuses not to!

I got a boost from the passing section where everyone waves and cheers on each other while they’re passing, but it wasn’t until somewhere between the 5 and 6km mark that I really started to find my groove and settle down into a quiet headspace where I didn’t have to fight with my legs, lungs or temperature. Of course, not long after that I hit the longest hill on the course and that nearly had me – I was determined to get as far up as I could even with some other runners dropping down to a walk halfway up and made it to the crest, but if it had been much longer I’m not sure I would have been able to!

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Butterwick Hospice 10k – Hamsterley Forest

What happened to that lovely run streak I had going at the start of the week?! I had it all planned out…I would run at least 5k every day from Monday to Wednesday, have Thursday off, do a gym session on Friday, have Saturday off, then hit the Butterwick 10k on Sunday. Monday and Tuesday went vaguely according to plan, and then work happened. The machine went bang on Wednesday afternoon and it was after midnight before I left for home, back in the next morning for a full day and I was out like a light almost as soon as I got in the door on Thursday evening. Friday was just me playing catch-up πŸ™‚ So, we arrive at Sunday having only done half the exercise we were expecting and praying for rain so it might be slightly cooler.

Having run at Hamsterley Forest before, I had some inkling of the type of terrain likely to be involved in this run – it was a bit much to hope that it would be along the road at the bottom of the valley and back, and therefore flat, and my inklings were confirmed by one of the Bounders posting on Facebook asking if anyone else was doing this hilly one today…When you’ve spent the last week struggling to run 5k on a flat, 10k of hills is the last thing you want to think about facing, and I know how big and long some of the hills at Hamsterley can be! If I could make it round in one piece, it would however be a good confidence booster to reassure me that even if I finish as roasted as a Sunday lunch chicken, I can get round and break that 5k wall I seem to have put up lately.

We got to Hamsterley Forest in plenty of time to register, and they had something I haven’t seen for a run before – usually the timing chip is on the race number or needs cable-tying to your laces, these were padded ankle bracelets like tracking devices just incase we left the beaten track and tried to take a short-cut so we could win all the things or something…

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Color Obstacle Rush Newcastle – Guest Post!

Today, we have our first guest post! My lovely sister came up to do the Color Obstacle Rush with J and I this weekend and has kindly agreed to walk you through our day πŸ™‚

Over to F…

In summary: We started clean, then did some stuff, J was mean and kept throwing stuff at us but we got revenge later. By the end we looked like 4 year olds who had got into the paint box.

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Newburn River Run – 10.5km

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With this race organised by the Elswick Harriers covering J & I’s regular 10k loop basically perfectly, it would have been a criminal one to miss! We normally run it from Wylam up to Newburn, and then back the other side past the golf course, but this started at Newburn, went along our normal first half, which is very flat, and then came back past the golf course in the opposite direction to the one we normally do this leg in. I knew there was a reason we did it the way we normally do! There’s a few small hills on the golf course and our route covers most of them in the downhill direction, which of course meant that going this way they were uphill instead. Ho-hum, variety is the spice of life and all that.

I was sporting the Bounders colours for this one – mainly because I know that there are several lovely people who take photos of the Bounders at events so I’d a good chance at getting a pic of J and I pootling along – I was correct! LD caught us at the start and the finish πŸ˜‰

Photo by LD of the Blackhill Bounders

Photo by LD of the Blackhill Bounders

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Rock ‘n’ Roll Half Marathon – Liverpool

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Today, I have officially knocked off a major milestone in my running journey! I’ve completed my first half marathon event, and run further than I ever have before πŸ™‚ I entered the Rock ‘n’ Roll series half marathon in Liverpool at the start of the year looking for a big event to help carry me round, and one that was as flat as possible as battling the distance is hard enough! You’ll see on the elevation graph that Liverpool isn’t as flat as I was hoping…there’s a few 50m climbs in there I didn’t see coming, but they were all relatively shallow and fortunately all in the first half so it was almost entirely downhill for the second half! I must admit, a run like this is the best way to see a new city – there was no traffic because the roads were closed for the event, the route was designed to take you past or through the monuments and parks, and I saw far more of it than I would have done had I been walking it! The roads which had caused such baffled vexation yesterday were a breeze on the well-signed and fenced off course today! I’d have been hard pressed to go the wrong way with the number of marshalls too!

My race breakfast consisted of croissants with jam, watermelon and orange juice – nothing too heavy and hopefully a moderate mix of early access sugars and some carbs…and I pinched some cupcake mini muffin things for later. Gotta love somewhere that serves up double chocolate and blueberry mini muffins as part of its breakfast menu! Then I dragged P out of bed and he came with me to find the corrals at the start πŸ™‚ They’d put some weird one way systems in, it turned out where we were going was literally right outside the front door of our hotel, but because we’d gone out the back door we had to walk round three other buildings and a giant ferris wheel to get to them. I have no idea how many people there are, I heard 8000 over the tannoy at the end but I don’t know if that was total runners or just one of the events as they had the full marathon running at the same time, or the whole weekend as they also had a 5k yesterday, and a kids’ one miler today!

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Gannin’ Along the Scotswood Road To See the Blaydon Races!

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I went to Blaydon races,
Twas on the 9th of June,
Twenty Hundred and Fifteen,
On a summer’s afternoon
!

Now that we’ve got that out of our system (and if you haven’t, you can listen to β€˜The Blaydon Races’ on audioBoom).

The Blaydon Races is probably second only to the Great North Run for notoriety in the North-East, outside of the running club calendars at least – probably because of the inconvenience to the general public for road closures! The race is held on the 9th of June every year, regardless of what day of the week this falls on – and runs along one of the biggest roads into Newcastle, usually about the same time many commuters are wanting to use it to get home…tradition comes first right?! The race has been organised since its inaugration in its current form, by the Blaydon Harriers since 1981 – and has very strict intake numbers, which are always exceeded by the number of applicants!

Not being ‘in’ the running club scene quite yet when the original applications openend up, I was oblivious to the places opening up – but there was an issue with the system and it ended up crashing – meaning the last 300 places were available on a different date after everything had been sorted again. This small doorway in, I had picked up on – and was sitting at the computer waiting from about 08:30 that morning – entry opened at 9am. I hit refresh exactly as the computer clock clicked over – and was straight into the waiting list, already at place 40 something or something like that so they must have gone lightning fast!

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Bottoms Up Cup – Washington

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This was the first race organised by the newly reformed Washington Running Club – who disbanded in the early 1990’s. They’ve been trotting round Washington since September last year and now wanted to take the next step and get some training courses for some of their members. How does a running club fundraise? They organise a run and get all the local runners to pour money into their coiffers πŸ˜‰ Much like the George Ogle run I did this week, this was also a memorial event – for Stephen Bottoms of the original Washington Running Club, and could run a half marathon in an insane 80 minutes :O This is mindboggling for someone who would be over the moon with 150 minutes!

Β£5 entry for UA affiliated members and helping another club get further off the ground? What’s not to go for? I can squeeze another race into May…which had a grand total of 1 weekend out of the 5 without at least one race event! I’d posted on the Bounders facebook page that morning asking if anyone else was going – knowing many people were at the Edinburgh Marathon Festival for the weekend and kicking butt doing half and full marathons today while I was doing my measley 3 miles! 4 takers including myself – 2 guys doing photography (I think on behalf of the Trail Outlaws who were also helping with the run organisation?!) and one other runner – a dedicated run england, parkrun and great run local attendee, but this was to be her first race event!

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