For information on this parkrun course, see the official parkrun page below:
http://www.parkrun.org.uk/penningtonflash/
This parkrun involves three laps of a small part of the grounds at Pennington Flash. There’s one hilly bit – not too long – and the rest definitely counts as ‘undulating’ to flat; not the flattest I’ve done but a long stretch from hilly. It’s worth noting that there is a reasonable walk from the carpark – allow 5-10 mins, and there is a parking charge at the main carpark (it’s a good size though – you should find a space fine). There is a free carpark at the entrance to the park, but it’s 1 mile walk/run from there to the start line, so factor this in if you’re planning on taking that option. Toilets available at the carpark and a lovely spot for birdwatching after your run!
My GPS map for this route:
You can download the GPX route file for this course from my Dropbox account by following the link below:
GPX file for Pennington Flash parkrun
Course completed 21-04-2018
Blue Runnings 
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