Blue Runnings

Race Reviews, GPX files and more from North-East England

Butterwick 10k 2016

Today was a repeat run of one of last year’s – my third repeat of the year – which considering how many races I did last year by now is almost impressive in itself! J and I went to the Butterwick Hospice 10k last year, and enjoyed it despite finding the route very challenging – those hills! – so it was one the definitely made the calendar for this year.

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We had quite a few walk breaks last year as there were some rather serious hills, particularly at the start. They’d changed the start and finish points this year, which slightly modified the route. It felt like the starting hill was longer, but not actually steeper – the elevation graph shows different and we netted out at the same height, but the difference is that this time we made it all the way up without stopping! We came back down the hill and crossed the ford at the bottom – which we’d both forgotten about – WITHOUT getting wet shoes! Hurrah!

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It was around this point that I discovered my shoes were starting to rub…maybe 3-4km in? I’ve worn my Cascadia’s several times before – they’ve done nearly 150 miles with me without this problem, through sand, mud and sunshine, so having them rub was a bit frustrating. Maybe it was my socks? I don’t know. Annoyingly I’d nearly put my road-runners on but decided that no, I’d paid good money for trail shoes for exactly this sort of race so I should wear them. No point stopping to check, such things don’t get better being looked at and we had a race to finish!

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Washington Bottoms Up Cup 2016

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I was originally down to do the Durham Coastal Half Marathon today, and looking at the photos I am definitely going to be doing this next year as it looks right up my street. This year however I decided I was not fit enough right now to be trying to do a tough terrain half marathon (320 steps and no flat bits!) right now and entered myself in for the Bottoms Up Cup at Washington, which I did in its inaugural year last year and quite enjoyed. It’s a club-run organised by Washington RC, and was well attended this year, with I think 80-ish runners present.

It’s been cold in the mornings all week, and often foggy, so of course today while it started off cloudy it burned off before the race start to a ridiculously sunny day in much the same way it did for the Washington Trail 10k a few weeks ago. I was a little more prepared this morning having actually bothered to check the weather forecast before getting dressed, and determining very rapidly that shorts would be a sensible idea even if I needed a jumper in the morning before the race start.

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I woke up rather earlier than I would have liked this morning dreaming of Dun Niffelem and ice giants (don’t ask) so had my tired head on when I set off with as many trainers in the car as J normally takes when she’s racing! I was wearing my Cascadia trail shoes, having removed all the bits of grit and sand which were stuck in the holes in the insoles and I found last time I wore them for a run with J last week after they gave me a blister from bits of rock rubbing against my feet! I hadn’t completely committed to wearing them so also threw in my other road-running shoes, and a pair of shoes for afterwards. As it happens, I did wear them and they were fine 🙂 Checking my insoles has become a regular part of my pre-run prep…particularly if I’m going more than 10k – I’m always checking for balls of cat hair, cotton buds (presents from said cat) and build-ups of grit and sand which you don’t notice when you first put them on but boy do they start to rub after a mile or two! I don’t normally actually have to check IN the insole though – these were embedded in the little drilled through holes.

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Resolution Run – Sunderland – 4.75km

I would first like to note that this blog post was written under duress. If this post was not written before J got back home from taking the dogs out for a walk after our run I was informed there would be dire consequences. Making me terribly threatened. She was unable to give me details on what these dire consequences would be. Making this a terrible threat. So I had a shower, did the washing and watched the birds in the garden before taking some photos and getting my screenshots sorted ready to waffle.

Running is taking me many new places at the moment, this time it was Herrington Country Park, right next to the Penshaw Monument, which I have seen in the distance from the A1 but never actually been to. I still can’t say I’ve been to it, and I still have no idea why it’s there, but I have at least been ignorant from a much closer distance. For some reason I deem this important.

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Endurance Life – Coastal Trail Series – Northumberland – 11km

I did make it to the Endurance Life Coastal Trail Series race at Bamburgh Castle in the end. I’d woken up not having made any attack-the-cold progress from the day before, and decided that stuff it, I was going anyway and would just wrap up extra for the waiting before the race.

There were four races on at the same time, all finishing at Bamburgh Castle throughout the day with different starting locations. The race organisers had several coaches, which would pick up each race distance’s participants at a set time and take them to the start position. The ultra, marathon and half marathon runners all left before the 10k – and at the 10k start-line in Beadnell some of the half marathon runners were already coming past – the second half of their run being common with the full length of the 10k one. I did also see some ultra runners, but they had a full extra loop to do before they could plough up the hill to the finish line at the castle. I don’t know how I’d have felt seeing the castle coming into view and knowing I had to run straight past it to do another massive loop!

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No Ego Torch Challenge – Wallington – 6.7km

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Having done a torch race the night before at Gibside, I thought I knew what to expect from this one. I was wrong. I can see now why this series is called ‘No Ego’! J & I had booked in on this one as a push distance for her, and as an intermediary between the 4km J can now run comfortably and the 10k No Ego Trail in Otterburn we’re booked in for in April. There is a strong possibility that the Trail race, despite being further in distance, may actually be a step down in difficulty just because you should be able to actually see where you’re putting your feet! This one had the terrain I would expect from a muddy trail race, with the added complication of being done with the limited visibility offered by a headtorch…

The race started through the courtyard of Wallington hall and then we were off out over the grounds – slightly bumpy and soft-grounded grass which was more effort than roads to run on, but not per-say difficult, with only about 50m you were better off walking for some half-buried masonry. From here we moved onto a well-trodden woodland trail with a few minor tree roots and then onto a proper laid-down path along the river. So far so good! Next up were the woodland tracks – tree roots and tree-stumps a-plenty! Progress through here was patchy – depth perception is much harder with a torch in the dark, as the shadows are on the opposite side to you and we nearly ended up in an inelegant heap more than once!

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National Trust Night Run – Gibside – 6km

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I’ve done the Gibside Great Run Local 5k route a few times, and I knew this was not going to be a flat course at all, but with it being on the doorstep – I had to give it a go. This is probably the closest organised event to my front door I’ll ever find without moving house. My suspicions about the hills were correct. I did not find this an easy course. The downhills were greatly welcomed but I confess to walking the steep or long uphills, at least partially. Not anything like a personal best but I’m really pleased I went out there and did it. I was right at the back for the first half, but was able to gain some ground and overtake some people on the hills around the 4km with my pat-pending power-walk-up-hills-instead-of-even-attempting-to-run!

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