Blue Runnings

Race Reviews, GPX files and more from North-East England

Gateshead Trail 10k – 2019

It’s Gateshead Trail time again! Now in its sixth incarnation, and even bigger than ever with 2000 runners signed up for this year’s event, though I’m not sure if some didn’t bail with the weather warnings! I think I’ve made four out of six races since it started 🙂 I like the route, how local it is to me (15 mins drive away tops!), and the general atmosphere at basecamp. The medal’s usually a corker too 😉 J was my official chauffeur and cheerleader for this one, and we met L down there who made sure we were fully stocked with tablet for a sugar boost post-race!

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It feels like normally this race is blessed with sunshine, but there were lightning and rain warnings this year as there have been for previous week, and the river was very full indeed! Anorak’s and bin bags were in plentiful supply in the run up to the race, and those small (and less small!) beings blessed with wellies were having a good stomp in the water-logged fields while it showered.

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As it happens, we’d scrapped the jackets and bin liners at the start line as it was rather close despite the wet, and it didn’t rain again for the rest of the event! There may even have been a hint of a sunbeam in a few places!

L & I started in a slightly faster time pen than we were going for – L was hoping to beat last year’s time, and I sometimes find that I get quite penned in if I start nearer the back, even though my intention was to take things easy and just get round (I may do a knees update later this week!). Gateshead Trail 10k is great for being open to all abilities and there’s a huge range of paces taking part – from the sprint-for-miles to those who may need to walk quite a bit of it, but the nearer the back of the starting pens you get the less accurate it feels the approximate timings of the participants is and the busier it gets – and I always feel a bit rude darting round people!

It honestly didn’t feel like there were 2000 runners when we set up – it was plenty busy enough at the start line, but with the way the organisers had set up the start line we didn’t get hemmed in at all after we crossed it and were nicely spaced out as we set out towards Derwenthaugh Park. L and I kept about the same pace and had a good chat for the first 3km, but as we hit the first long incline I began to drop back a bit while L went ahead. I managed to keep her in sight for most of the race, but she disappeared somewhere between the 7km and 8km mark as we headed back to Blaydon along the Derwent Walk! We’d both worn trail shoes having serious questionmarks over the amount of mud there was likely to be, but unless you were one of the front-runners and full on sprinting through the puddles, it wasn’t too bad and road trainers you didn’t mind getting a bit grubby would have been fine.

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I did manage to complete the last straight with a sprint finish (this race and Kielder 10k are two I always have to feel I’ve emptied the tank crossing the finish line – even when I’ve been taking it easy like this time!) without falling on my face over the timing mats (win!), and this year’s medal felt particularly heavy round my neck at the end! I don’t think it’s any different than previous years but it’s not been a very medal-heavy year for me this year so it stuck out!

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I stopped actively using Strava a while ago – though I still have an account. Still having an account, it still sometimes sends me emails usually regarding what my friends are out doing. I received one yesterday evening regarding a certain segment on the Gateshead Trail 10k. It turns out, I’ve held the ladies course record since 2015 – until yesterday when a well-deserving Strider apparently kicked my 2015 bottom into touch!

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For someone who doesn’t normally use Strava, and is not competitive in many things, I’m slightly put out 😛 This year’s time doesn’t come close either! Nevermind 🙂 I’m still on the board at position 80 – and I think lady number 2 🙂 Not too shabby for someone who’s normally at the middle-back of the pack 🙂

All in all, another great race with some lovely people ❤

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I even found a NEW friend on my way back to the carpark!

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Will we be back next year? Probably – if I’m not swanning around the South of France somewhere!

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You can download the GPX file for this route from my Dropbox account here

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Gateshead Trail 2015 – 10k

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I don’t know why I bother with alarm clocks I really don’t. The Gateshead Trail kicked off at 10am, registration opening at 8am and knowing how busy it was last year even when I’d collected my number before raceday, I opted for getting there just after registration time to pick up my number so I’d set my alarm for early. I still woke up at 05:30 – a similar time to when I get up for work, and spent an hour in bed on the tablet before getting up for a shower. I took a book with me (to the race, not in the shower) and read it in the car for an hour after I’d picked up my number and t-shirt (pre-ordered with race entry, not a finisher’s pack one for this one) as it was still nippy outside. By not a huge amount of time after 9am it was already warming up and I was starting to cook even with the window down – I had a lightweight hoody on with the hood up to shade my face so my cheeks weren’t burning before I’d set off!

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I set off with a group of Bounders in the 60-70 minute wave but it wasn’t long before we all spaced out as we each settled into our own paces. Last time I did this race I’d not been running a huge amount of time and I remember being really pleased that I made it all the way to the 3km mark without a walking break – at the time this was a walk-free record for me, and actually as I passed the same marker this time I was tempted to do the same thing! Instead of just bailing and walking – that really would have been folding to just general lethargy, I made myself take a step down in the pace and use this race as a training exercise for keeping going for longer in the heat by not pushing myself as fast – or I probably wouldn’t have gotten round in one go as I did. Having run-walked it last year, I really wanted to run the whole thing this year, and knowing it’s mostly flat and I’ve covered the distance and further several times before I was not allowing any excuses not to!

I got a boost from the passing section where everyone waves and cheers on each other while they’re passing, but it wasn’t until somewhere between the 5 and 6km mark that I really started to find my groove and settle down into a quiet headspace where I didn’t have to fight with my legs, lungs or temperature. Of course, not long after that I hit the longest hill on the course and that nearly had me – I was determined to get as far up as I could even with some other runners dropping down to a walk halfway up and made it to the crest, but if it had been much longer I’m not sure I would have been able to!

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